Personality Isn’t Permanent: (Paperback)

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Description

Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning provides bold strategies for personal transformation. If you’re like most people, you’ve probably taken a personality Test. Maybe the meyer’s briggs assessment revealed that you’re a steamrolling entj, or maybe the Enneagram categorized you as a self-absorbed type 4. No matter your results, you probably feel like you’ve been reduced to a stereotype—and worry that self-improvement is impossible. For those who feel they’ve been put in a box, Dr. Benjamin Hardy has good news. Recent and authoritative research shows that your personality person’s consistent attitudes and behaviors—is flexible, not fixed. Moreover, there is no such thing as a personality “type” or “authentic you” to find or discover. Instead, personality can and should be consciously chosen, based on the person you intend to be and goals you aspire to achieve. You can design your identity, behavior, and Environment to serve the future you want and stop being defined by past traumas or your current circumstances. In personality isn’t permanent, Dr. Benjamin Hardy offers practical, science-based advice to for personal-reinvention, including: why personality tests such as myers-briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes. How to create a network of “empathetic witnesses” who actively encourage you through the highs and lows of extreme growth.