Nothing Changes Until You Do, Mike’s third book, he looks at one of the most important and challenging aspects of life—our relationship with ourselves. Even the most successful person struggles with this delicate relationship, which has created an epidemic of self-criticism, self-doubt, and thinking that our value is directly connected to the external world—our jobs, our finances, our appearance, our accomplishments, and so on. Through 40 short essays, Mike shows readers that none of this is true, and brings to light a new way to look at life. With themes spanning from the importance of trusting yourself to the benefits of vulnerability to the strength inherent in embracing powerlessness and change, Mike will help readers get out of their own way, so they can live a good life. He shows that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception—things like unkindness, addictions, sabotaged relationships, unnecessary drama, and more.