In Before Happiness, Achor reveals five actionable, proven strategies for changing our lens to positive:
– The Most Valuable Reality: See a broader range of ideas and solutions by changing the details on which your brain chooses to focus
– Success Mapping: Set goals oriented around the things in life that matter to you most, whether career advancement or family or making a difference in the world
– The X-spot: Use success accelerants to propel you more quickly towards those goals, whether finishing a marathon, reaching a sales target, learning a language, or losing 10 pounds
– Noise-Canceling: Boost the signal pointing you to opportunities and possibilities that others miss
– Positive Inception: Transfer these skills to your team, your employees, and everyone around you
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