Description

IN CELEBRATION OF ITS FIFTH ANNIVERSARY, A REVISED AND UPDATED EDITION OF THE AWARD-WINNING #1 NEW YORK TIMES BESTSELLER THAT CHANGED THE WAY WE LOOK AT MEDITATION.

10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.